Posts Tagged ‘Negative calorie foods’
The theory of negative calorie foods, also called the “fat-burning food”, is based on some foods contain fewer calories than they need to be digested, then eating them, they lose weight.
For example, if you eat 40 grams of celery, which contains 7 calories, your body may burn 30 calories to digest. Therefore, net consume 23 calories, losing weight.
This type of fat burning foods are negative calorie or vegetables such as lettuce, onion, asparagus, or fruit such as mandarins, lemons, apples.
Among the foods with “negative calorie” are: Read the rest of this entry »