Posts Tagged ‘Mental health’
today marks the World Day of Mental Health. Aware of the importance of mental disorders have in our society today, and that many of them suffer in silence under the gaze of incomprehension and shame, we’ve decided to jurnalk3.com small compilation of mental health problems more affect us and we have discussed in the forum with the primary aim of helping those in need. Take note, take care and enjoy life.
- Eating behavior: Although these disorders are often associated with teenagers, it is proven that the patient profile is changing. The most common are anorexia nervosa and bulimia. Both diseases share symptoms such as low self-esteem and extreme preoccupation with weight.
- Depression is manifested as sad and melancholy mood, difficulty concentrating, sleep disturbances, loss of self-esteem, irritability, moodiness … In the health channel you some tips to try to overcome it.
- Anxiety: we all have felt nervous once, during exams, job interviews, the birth of a child … the problem is when that nervousness preventing us from continuing with our lives and confront the challenges that we proposed.
- Addiction: There are a variety of addictions, for example, those caused by abuse of drugs or drugs, but also others such as alcoholism.
- Sleep disorders: is one of the great evils of our society. The person suffering from insomnia feel difficulty in falling asleep, wakes often at night and rises with the feeling of not being rested.
- Bipolar disorder: the patient wanders between two opposite states, as soon is happy and excited, and sad and melancholy.
- Schizophrenia is considered one of the most serious mental illnesses. Among its symptoms are delusions and paranoia, but also sudden changes in behavior among others.
- Phobias are characterized by an irrational fear to a stimulus which makes it impossible to confront him. Agoraphobia or claustrophobia is two of the most common. But may also be interested in the filofobia (fear of love), a little known but very real phobia.
Moreover, if you create the habit of doing your child from early childhood, you may avoid trouble when the child enters adolescence. The sport helps children develop physically and mentally, to be healthy, and relate in a healthy way with other children. Being fit is being healthy. And this is a general rule.
Just like adults, children must find and play a sport they like. At first it might cost to start and keep up, but if the child has the support, determination and the safety of parents, all walk. Read the rest of this entry »