Tea is a drink that works as a gastric stimulant and external use for skin care, natural properties help stimulate the metabolism and also decrease the risk of chronic gastritis and stomach cancer. Tea is an antioxidant that helps prevent cardiovascular risks and cholesterol control.

“He has three benefits: Good action on longevity, helps prevent cardiovascular risk and third weight loss,” said Dr. Diego Holguin diabetologist.

There is green tea and black tea, which help prevent diseases like diabetes, gastric system ailments like ulcer and even cancer.

It is recommended tea daily but must be accompanied by a balanced diet and physical activity to achieve the benefits that this antioxidant drink.