we all felt irritated skin at some point, often without knowing why. Among its symptoms are easily identified, we found the dry, red flares or intense itching. Recognize them, right? Sometimes, moreover, these symptoms are accompanied by digestive problems like constipation or diarrhea, and respiratory disorders such as rhinitis or bronchitis.
Among the possible causes, it is believed that excessive hygiene can cause it because, in this way alter the skin lipid control, and therefore its protective layer. Whatever its origin, natural medicine can help soothe irritated skin relieving their annoying symptoms. Notes:
- Gamma-linolenic acid (GLA) is an essential fatty acid abundant in evening primrose oil, borage or black currant. It has a nourishing effect on the skin also reduces inflammation and itching. It can be consumed as food supplement or applied directly to the skin as an oil or cream.
- Sea Buckthorn: rich in omega 7, helps improve dry skin, eczema and dermatitis. It takes the form of beads with the meals.
- Probiotics: these famous bacteria benefit the body during digestion; reduce allergies and food intolerances that can aggravate irritated skin. They are found in yogurt.
- Dulcamara: stem relieve their chronic eczema and help repair the skin. Your dose in both external form and in tablets should be set by an expert.
- Calendula, applied to the skin as gels or creams produce a calming effect.