It is not easy for parents to make healthy food choices for their children and not for them. It is so much information, so many denominations, many attributes, which ultimately raw best price and the best advertising. At the end everyone ends up believing what the product promises, and all give up, buy.
There is much confusion because there are too many health claims, many messages, vitamins and everything has special properties that no longer remember what color are cows or milk is the true, With spots, dots, stripes or colors ?.
Some advertise a benefit, but do not mention that are high in other unhealthy. Why not simply declare that a food with no trans fatty acids, if you have a high sodium and / or sugar, or fat-free read, if you have a high salt intake. To be healthy should have all the good attributes together, be low in saturated fat, no trans fats, no sugar and no sodium or low intake of them.
Then we will show you some foods that are not necessarily what they seem, so you end buying what is really thinking and wants and not what seems to be, but it is not.
